New Year’s resolutions refresh

If you made resolutions for 2017 and you’ve already ditched them, you’re not alone.  According to StatisticBrain’s January 1, 2017 survey, one month into the new year over 41% of people have failed to maintain their new year’s resolutions [1].  If you’re one of the people who made that statistic a reality, that’s okay. You…

Book

“Watching the Daisies – Life Lessons on the Importance of Slow”  is now available on Amazon Kindle. ASIN: BO1N3M9VJO Synopsis Millions of people around the world suffer from fibromyalgia; the majority of them are women.  As yet there is no cure. In this memoir, Brigid P. Gallagher shares her experiences on: The BUSY life she…

The ABC’s of Sun Safety

Summer is just around the corner.  As we break out the shorts, tank tops and swim suits, the uniform of the season, we need take key steps to stay safe in the sun. I call these the ABC’s of sun safety. Today we’ll explore A – APPLY CORRECTLY. For sunscreen to be effective it must…